I catalyze change for balance and sustainability in healthcare by empowering professionals to overcome burnout, stress and trauma.
You signed up to help others but....
you are frustrated, exhausted, angry, stressed, traumatized and possibly reconsidering your career choice.
You have sought help through a number of resources, but you are still in a cycle of.....
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Stress, overwhelm, exhaustion and disconnection impacting your ability to care for your patients to the standard you know they deserve.
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Frustration with the inefficient admin tasks and the "broken system" of healthcare with little / no hope for change.​
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Trauma from patient outcomes and/or from personal triggers.​​​
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Giving only what's left to your family, friends and yourself.
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Struggling to see a light at the end of the tunnel.
Meet Jackie Carl
Growing up as the daughter of an ER physician and becoming a top sales leader, I experienced firsthand the toll that high expectations, demanding environments, and generational stress can take on well-being. Even though I was raised in a loving home, the stress brought home from the ER deeply impacted how I showed up as a wife and mother during my peak sales career. I knew I had to break the cycle of burnout for the sake of my family and future generations.
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As a childhood sexual assault victor and former Executive Director of a prison nonprofit, I also faced personal and vicarious trauma. One moment I’ll never forget was on Christmas Eve, when I had to call CPS to take a two-year-old from a mother I deeply cared for. Experiences like this were common while my husband and I went through fertility treatments. Despite it all, I transformed—from feeling trapped in trauma to becoming a mindset coach who helps others reframe struggles, reclaim power, and turn pain into growth.
These experiences fuel my passion for helping our healthcare heroes stress less, balance more, and overcome their own trauma in transformative and sustainable ways. With over 20 years of leadership and coaching experience across corporate, nonprofit, and sales environments, I’m here to guide you through the breakthrough you desperately want and deserve.
Above all, I'm a devoted wife to John and mother to our two children, Will and Marley.
How I Can Help You:
Invite Jackie to lead a workshop
Book Jackie to guide your team through a powerful interactive workshop or to keynote your upcoming event. Your audience will walk away empowered and transformed with scientifically supported strategies to help them navigate burnout, stress and/or trauma with long-lasting results.
Many studies show that peer to peer coaching is highly effective in reducing burnout in healthcare.
I will train you how to effectively coach your peers at high risk of burnout. This systematic approach will perpetuate itself for years to come.
*Although I specialize in healthcare, I do work with industries outside of healthcare.
Please email me to explore the possibilities.
Your trauma workshop exceeded my expectations! It was very simple, with profound, positive and transformational results!
- Felicia
Triumph Over Trauma workshop attendee
Jackie is a wealth of knowledge when it comes to mindset and how to re-wire your brain! She knows how to help you overcome, re-learn, and re-teach yourself so that you can go after what you really want.
- Julie
Private Client
I felt the topic was spot on for today's climate and hectic world. Jackie was a great presenter! She was prepared, had helpful visuals, explained the topics well and spoke with confidence.
- Ellie
Rewire Your Mind: Stop the Generational Cycle of Stress With Life Balance
workshop attendee
A message from Jackie
Even in the the intense and stressful space of healthcare, there is a way to significantly reduce burnout when you learn how to shift the way you are thinking.
We all hold incredible transformation capacity through subtle mindset shifts and small steps in line with our values. This is where challenges go from time and energy sucks to becoming serious growth opportunities.
What I've learned through my coaching and training experience as a leader is how to meet people where they are by creating a safe space for conversation and serious transformation. I keep all steps simple to understand, apply and practice and couple that with accountability and bite sized support for the extremely busy for maximum effectiveness.
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When you make the subtle yet powerful, healthy shifts in your mind, you will experience lasting clarity, energy, positivity, balance and a renewed passion for your role as a healthcare provider.
The positive impact will organically improve your relationships with those you care for beyond your practice, too.
Want to partner with Jackie?
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